Why Having a Clean House is Better For Your Health |
Posted: November 6, 2018 |
Having a clean house is something that most homeowners strive for, but it is often easier said than done to keep it that way. A lot of people these days don’t have time to keep their home looking like it should be on the cover of a magazine. However, there are a lot more benefits to keeping your home clean and tidy than scientists originally thought. Having a untidy home can affect not only your physical health, but also you mental health too in a number of surprising ways. Your house will be safer A clean home is a safe home. If you don’t have anything on your floor to trip over, then you won’t have to worry about injuring yourself in your own home. Sometimes it is difficult to get around this, especially if you have animals or small children, because they tend to leave things around the house and not clean up after themselves. And while most of the time this is easy to keep on top of, more than 18, 000 people die from injuries that take place in the home each year. Keeping on top of this will help you out in the long run and in turn will make it easier for you to keep everything spick and span.
Less likely to contract a cold If you have a clean home, you’ll be less likely to contract a cold or any other infectious disease that you could pick up around the home from the people that you live with. Any surface that someone touches is exposed to whatever bacteria or illness they may have at that time, and it will stay on this surface unless someone else touches it or cleans it off. This applies to everything from doorknobs to tables, and these bugs that you can pick up around the home do not discriminate. Having a clean home that is regularly sterilised will prevent these bugs from making you and your family members sick. Remember if you do have a cold, you must try not to help the infection spread by keeping it contained, so trying not to touch things around the home that other people may come in contact with is a good idea.
Reduces your allergies Dust is one of the biggest and most common allergens in and around the home, and doing a regular clean-up of your house can get rid of these pesky allergens in a matter of minutes. Dust mites love to live is in your bedroom, in your sheets and on your pillows and they can be hard to get rid of without a bit of cleaning. If you can keep on top of washing your bedroom linens at least once a week, then you should be able to get rid of most of the dust mites that lurk in these places. Sweeping can be a great way to clean your house and get rid of dust particles, but when there are large amounts of dust in your home, it is always best to use a vacuum cleaner or a dust buster. Using a vacuum cleaner will help you to pick up the dust and dispose of it somewhere else without pushing it around and stirring it up. If you hire a professional cleaner, then they will use a HEPA (High-Efficiency Particulate Air Filter) vacuum that are a cut above your normal vacuum, and pick up even more dust than your standard model.
Get rid of mould Mold is a terrible nuisance in most houses and if you have a lot of it in your home, it can eventually cause health problems from being exposed to it on a regular basis. There are many issues that can arise when being exposed to mold for a long time, but most people will experience respiratory problems and cold and flu like symptoms. Bathrooms are usually the place where mold tends to grow, because they are usually damp environments that don’t get a lot of ventilation. There a lot of products that you can use to get rid of mold in your home, but the key is to keep on top of it, because it can often come back in the same places that it once grew, so you should conduct regular inspections to make sure everything is fine.
You will decrease your stress levels It has been said numerous times that environments that are more cluttered and messy have a negative impact on those within them. This is because the mess in these environments makes it harder for those to concentrate on normal activities, and in turn will make them a lot more stressed and frustrated than those living in cleaner places. A 2010 study in the Personality and Social Psychology Bulletin on the way certain women spoke of their home environments compared to others in similar circumstances found that the women who described their homes negatively were found to be more fatigued and sadder than those who described their homes in a positive way. This is one of many studies that the state of your home can severely impact your mental state, so keeping a clean house will help to prevent some mental health issues that may occur. A clean home is important to most people for a number of reasons, but it is important to make sure that your home is clean in order to keep a healthy body and mind. It is easy to see that if you don’t keep you home clean on a regular basis, you and your loved ones may be left with a number of different health issues. Although it may be hard to keep on top of being clean when you lead a busy life, at the end of the day, you can not put a price on your health, and you should be doing whatever you can to keep yourself healthy. Need a cleaner for your home? Tidyme is a home cleaning service online that helps to match you with professional cleaners in your area. You can choose from a number of different workers and then if you are happy with the service, then the person you have chosen can become your regular cleaner, so you will be guaranteed the same quality service over and over again. You can also organise and pay for the service all online so you won’t have to worry about clumsy cash payments or unreliable employees. But best of all, Tidyme is an eco-friendly service, so you can be sure that your professionals will be using quality products that are safe on the environment and that they will keep your place looking spick and span.
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